90-Day Jumpstart: Hormone Reset

Struggling with hormone issues, PMS, or fatigue that just won’t go away? You’re not alone. Hormonal imbalances can leave you feeling exhausted, irritable, and out of control—affecting everything from your energy levels to your weight, skin, and mood. Maybe you're ready to start growing your family and it's not going how you'd imagined.

The 90-Day Jumpstart is designed specifically for women who are ready to take control of their hormonal health. This program goes beyond just symptom relief—it gets to the root of the problem by addressing what’s happening inside your body, at the cellular level.

Hormonal chaos. Infertility struggles. Chronic Fatigue.

The list goes on.

Hormonal imbalances can show up in so many frustrating ways—irregular cycles, unexplained fatigue, mood swings, weight gain, and even those dreaded breakouts. It can feel like your body is working against you, making the road to balanced hormones and conception even harder. But you’re not alone in this. Many couples experience the same struggles, and it’s important to remember that these symptoms are signals from your body that something is off balance.

The 90 Day Hormone Reset Jumpstart is designed to help you start peeling back the layers of these symptoms, addressing the root causes of your hormonal imbalances. This program is all about giving your body the support it needs to begin healing, step by step. By the end of the 90 days, you’ll have started the process of realigning your hormones and improving your overall well-being, setting the stage for a healthier, more balanced future.

Why 90 Days?

True healing takes time. The 90 Day Jumpstart is designed to guide you through the phases of deep healing—preparing, detoxifying, and restoring your body so you can experience long-lasting transformation. This isn’t about quick fixes; it’s about creating real, sustainable change that impacts your health for years to come.

90 Day Jumpstart - What's Included:

  • 90 Day Jumpstart Course

    12 week pre-recorded video course material designed to help you create the lifestyle changes/habits that will give you long term results with your health. Don't worry this won't require hours every week. Most week are designed for the material to not take more than 30 minutes a week. Every week a new class drops to evenly space out your learning to help prevent overwhelm.

  • 90 Day Jumpstart Workbook

    Stay organized and on track with the 90-Day Jumpstart Workbook. This beautifully designed workbook helps solidify the lesson material every week. You'll know exactly what to do, without feeling overwhelmed, as you build new healthy habits and create lasting change. This will be available e-version as well as a physical copied mailed to you.

  • 3-Month Supplement Supply: Foundational Support for Lasting Health

    Your journey begins with a comprehensive 3-Month Supplement Protocol, providing high-quality, targeted supplements to support your body's foundational systems. These supplements are not just any vitamins—they're strategically designed to work through three key steps: Prepare, Cleanse, and Restore. Shipped directly to your door.

  • 1:1 Coaching via Zoom --*limited availablity for 1:1 spots*

Weekly 1:1 brain based coaching sessions with Dr. Ashleigh.

You deserve to feel vibrant and alive again.

This is for you if:

You've been struggling to conceive and suspect hormonal imbalances might be holding you back.

Or

You haven't started trying yet, but want to optimize your health for conception over the next 3-6 months ensuring that you're in better health before trying to conceive.

You Want to Take Control of Your Health: If you’re ready to understand your body better and implement actionable strategies for long-term hormonal balance and overall well-being, this program is designed for you..

You Experience PMS Symptoms: If mood swings, cramps, and cravings are disrupting your life each month, it’s time to address the root causes..

You Struggle with Fatigue: If you’re constantly feeling drained, unmotivated, or unable to focus, this program will help restore your energy levels and vitality.

You’re Dealing with Digestive Issues: If bloating, gas, or irregular digestion are common for you, it could be impacting your hormones—and we’ll help you heal your gut.

This is NOT for you if:

This program is not suitable if you are currently pregnant, breastfeeding, or planning to conceive within the next 90 days.

The three-month supplement protocol includes detox-supportive supplements that are not recommended during pregnancy and breastfeeding. However, if you've been struggling with fertility issues, I encourage you to dedicate the next 90 days to nurturing your well-being by pausing your attempts to conceive. By focusing on your health now, you will lay a stronger foundation for your journey toward conception. I believe that both partners participating in this protocol can enhance fertility, resulting in better quality eggs and sperm—essential components for successful conception.

If you're diet is Vegan, Vegetarian, or similar

This program emphasizes and promotes animal-based foods. Therefore, if your diet revolves around avoiding this and you do not wish to consume those foods, this program is not going to be a good fit.

-Program coming January 2025-

PRICING

90 Day Jumpstart

DIY

90 Day Jumpstart

$1497

  • 90 Day Jumpstart 12 Week Course

  • 3 Month Foundational Supplement Protocol

  • 90 Day Jumpstart Workbook

*Payment plans available at checkout.

1:1

90 Day Jumpstart

Book Discovery Call

  • Same as DIY

  • Plus 12 - 1:1 coaching calls w/Dr Ashleigh

*Payment plans available.

About Dr. Ashleigh

Hi, I’m Dr. Ashleigh, and I’m so excited you're here. As a chiropractor, I’ve spent years helping people of all ages reclaim their health. But over time, I noticed something critical: while chiropractic adjustments offer relief, true healing requires a more well-rounded approach that goes far beyond adjustments alone.

I've been on a healing journey myself. After severe mold exposure left my body fatigued and weak, coupled with the stress of running a business, I found myself constantly sick. Every illness meant closing my office, and the burden of taking sick days became overwhelming. To make matters worse, my menstrual cycle had stopped for nearly two years, leaving me frustrated and desperate for answers. I knew I had to dive deeper—not just to help others, but to save myself.

That’s when I discovered the key to healing: the body works as a whole. When one cell struggles, the entire body suffers. It wasn’t just my thyroid or adrenals—every part of my body was interconnected.

By addressing what the body needs at a cellular level, rather than focusing solely on symptoms, I began to see real progress. This revelation inspired the 90-Day Jumpstart Program —designed to help your body heal from the inside out.

The 90-Day Jumpstart is all about providing foundational support for your body’s natural healing processes. During this program, we’ll work together to support your cells, immune system, hormones, and gut health, helping you restore balance and vitality. You’ll be amazed at how quickly recent symptoms can improve when your body gets what it needs.

In just 90 days, you’ll begin to see profound changes. After laying this essential groundwork, we’ll move deeper into your health journey, including exploring bloodwork for even more personalized healing strategies. But for now, let’s focus on this first, transformative step.

I’m confident that by committing to these 90 days, you’ll initiate a powerful ripple effect in your hormonal health, paving the way for long-term healing and balance.

Through our targeted approach, you’ll not only tackle some of your most pressing symptoms, but you'll also lay a solid foundation for sustainable well-being.

Office: 2705 VIne St #5

Hays KS 67601

Call 785-628-3622

[email protected]

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